Hours are by appointment only. Affordable one on one and small group training; train with a friend and save money. In person personal training services available in Lake Placid, NY and surrounding areas.
Please Contact Me for custom group and corporate training rates.
Personal Training packages include:
- Phone or in-person consultation and completion by client of enrollment forms by providing fitness goals, current exercise details, and available equipment, personal stats, health and history questionnaires, legal forms and payment.
- Body composition and optional before and after photos.
- Re-assessment upon completion done on the final training session.
- Motivational Support and access to your trainer via email/phone and messaging for the duration of your training.
Always consult your physician before beginning any weight loss or exercise program! The need for a medical release/exam by your physician depends upon your age and health history. This will be determined during your initial fitness assessment.
In order to secure your training dates and times, full payment is due at the initial fitness assessment session. All sessions are prepaid cash, check or PayPal. PayPal payments will be subject to a 2% fee.
Training sessions are by appointment only. Please kindly give at least 24 Hours notice for any cancellations. Cancellations with less than 24 hours notice will be charged as a session.