Get Jacked with Janet!

Personal Training and Fitness Coaching

Focusing on individual, group and personalized training


Janet Thomas
My goal is to help you achieve your goals!

I work with a wide variety of people from mildly overweight to overly obese, young, elderly, underweight, beginner exercisers, returning exercisers, advanced and competitive athletes and everyone in between. My clients enjoy variety in their exercise routine as it helps keep the workouts interesting and fun. So, whether you are looking for that little motivational boost or have a more specific goal in mind, I will help you every step of the way! I am very passionate about being your trainer. I enjoy working with, and meeting new people and most of all, I love seeing results! It is just as rewarding and motivating for me as it is for my clients. I train every client according to their own personal needs and preferences. If you want to be pushed, I will push you, if you feel uncomfortable with exercise I will give you that “gentle” push you need and make sure you feel as comfortable as possible.

  • Personal Training

    Individual & Group Training

  • Fitness & Nutrition Coaching

    Personalized Plans

  • Group Fitness

    Bootcamps, Corporate, Gym

  • Lifestyle Coaching

    Fitness & Nutrition for all Lifestyles

Your Trainer

Hi! I’m Janet, a fitness professional and mother of two boys, I can relate to the challenges people face in finding time to fit in regular exercise. I not only enjoy an active and healthy lifestyle but also enjoy helping others become healthy and fit. My goal is to help you achieve your goals! Cheers! Janet


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